Wild Health Podcast

Episode 18 - Track your sleep, workouts, and calculate readiness with WHOOP

Jan 30, 2019

Should you workout or take it easy today? Quit guessing and start measuring. In this podcast, we interview Jake Santora, Whoop's manager of elite teams about the Whoop wearable and how you can incorporate it into your quantified life.

Episode 17 - Genomic medicine with Dr. Roberta Kline

Jan 23, 2019

Your genes are not your destiny. You control your destiny, and the science is there to help you now! Find out what your genetics are and then take steps to affect those genes and live your optimal life. In this episode we talk to Dr. Roberta Kline, the CEO and co-founder of Genoma International about how to do this. ...

Episode 16 - 99% of your DNA isn't yours......it's your microbiome. Take care of it!

Transcription

Jan 16, 2019

The guys discuss microbiome with Sara Police, PhD. Embrace the bugs as these little guys can affect your weight, immune system, even mental health! This is a discussion we've wanted to have for a while, so we hope you enjoy.

Episode 15 - Electrocute your brain for improved performance and to learn faster! Wait......what?

Jan 14, 2019

Need superhuman strength to survive the zombie apocalypse? In this podcast, we discuss the concept and the research behind a new form of performance hacking, what’s been dubbed Brain doping, or more formally known as NeuroPriming. This is a procedure scientifically termed transcranial direct current stimulation (tDCS)...

Episode 14 - Nutrigenomics: Learn to feed your genes!

Jan 7, 2019

Every bite of food you take is a signal you're sending to your genes to turn on or off. Learn the language so you can speak clearly and optimize your health.

Amanda Archibald of The Genomic Kitchen joins us in this podcast to talk about how to feed your genes and take a DNA-based approach to health. She'll be...