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Wild Health Podcast

May 16, 2019

80-90% of women are affected by this difficult issue, but no one talks about it!  Hormones are complicated, but Dr. Kristin Dawson demystifies and gives options on this podcast about PMDD
PMDD is a diagnosis that's been around for less than a decade, but it affects literally hundreds of millions of women around the...

May 14, 2019

So, you want optimized testosterone?  Yeah, we all do.  So, listen in.  
Spoiler alert:  There's not actually one single thing that optimizes testosterone.  To be honest, living an optimized life when it comes to sleep, exercise, nutrition, etc is the best way to have optimized hormones.  But we try to get a little...