Jan 26, 2022
Dr. Mike Stone, Dr. Mike Mallin, and Dr. Matt Dawson discuss the health benefits of sauna and heat exposure to your...
Jan 19, 2022
In today's podcast, we sit down with Doctor Erin Donaldson, an expert on autoimmune disease. She shares her personal story, as well as her experience on how she has been treating her patients over the past few...
Jan 12, 2022
Join us as we sit down with Nina Hersher, CEO of the Digital Wellness Institute. She teaches us how to practice digital wellness to improve your health, wellbeing, and productivity and gives us tools that can support your health through...
Jan 5, 2022
As we enter the New Year you might be hearing a lot about detoxing. Today we break down how exactly your body detoxes, what it means to detox, and protocols to help your body detox.