Feb 23, 2022
In today's episode, you will learn about five major herbs that have been used in medicine for centuries, from Herbalist...
Feb 16, 2022
Meet Cam and Eli, founders of Groove with Gaia and the free-flowing
movement. In today's podcast, learn about how to connect with your
body, community, and nature through movement.
With your host, Dr. Mike...
Feb 9, 2022
Dr. Mike Mallin and Dr. Matt Dawson talk about female biohacking with Master Breathwork and Cold Exposure Guide, Kristin Weitzel. In today’s episode, they discuss cold exposure and exercise for women, and how to maximize health benefits depending on the female menstrual...
Feb 2, 2022
In today's episode, Dr. Mike Mallin and Dr. Matt Dawson discuss traditional food, and how to cultivate more indigenous and farmer harvested foods with Chef Nico Albert. Learn more about food mindfulness and how to incorporate it into your...