Sep 4, 2024
In this insightful episode of the Wild Health Podcast, Dr. Mike
Stone sits down with Dr. Doug Lucas, a renowned orthopedic surgeon
turned bone health expert. Dr. Lucas shares his journey from
traditional surgery to focusing on preventive care, particularly in
bone health. The conversation dives deep into the intricacies of
osteoporosis, the limitations of traditional DEXA scans, and the
potential of advanced tools like REMS for accurate bone health
assessment. Dr. Lucas also discusses the critical role of
nutrition, gut health, and hormone replacement therapy in
maintaining and improving bone density, offering actionable advice
for both men and women. This episode is a must-listen for anyone
interested in optimizing their long-term health and understanding
the complexities of bone health beyond the standard medical
approach.
Where to Find Dr. Doug:
Facebook: Dr. Doug Lucas
Instagram: @dr_douglucas
YouTube: The Dr. Doug Show
Website: www.optimalhumanhealth.com