Jun 24, 2019
Jun 14, 2019
We had a lot of questions after the last CBD episode we did. We're digging into the science and are going to bring you some more answers ASAP. For now, we have a special guest, Ben Greenfield, on the podcast for a roundtable discussion about this really hot topic.
Jun 11, 2019
Do you want to lose fat without actually cutting calories, exercising, or working hard? Well........you're probably at the wrong place. Sorry! We've heard that cryotherapy can accomplish this, but we're not buying it. However, we do use cryotherapy, and there are good reasons to use cryotherapy if you're into...
Jun 7, 2019
Your shoulder is the most complicated joint in your body. The shoulder bones are just floating in space! Just like your glutes (see prior podcast), our lifestyles spent mostly sitting at desks puts us in a slouched position, with drooping shoulders and poor scapular activation. In this podcast Dr Mike Mallin and...
Jun 3, 2019