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Wild Health Podcast

Jun 24, 2019

Is hormone replacement therapy for menopausal women the fountain of youth or is it increasing your risk of dying from breast cancer and cardiovascular disease.  It's a SUPER complicated topic, but we hope to at least start the conversation and maybe simplifying it in this podcast.  If someone you love is going...


Jun 11, 2019

Do you want to lose fat without actually cutting calories, exercising, or working hard?  Well........you're probably at the wrong place.  Sorry!  We've heard that cryotherapy can accomplish this, but we're not buying it.  However, we do use cryotherapy, and there are good reasons to use cryotherapy if you're into...


Jun 7, 2019

Your shoulder is the most complicated joint in your body.  The shoulder bones are just floating in space! Just like your glutes (see prior podcast), our lifestyles spent mostly sitting at desks puts us in a slouched position, with drooping shoulders and poor scapular activation.  In this podcast Dr Mike Mallin and...


Jun 3, 2019

Your butt may be more important than you ever realized! Our sedentary lifestyles spent mostly sitting at desks train your glute not to activate.  This leads to imbalances, weakness, and injury. In this podcast Dr. Mike Mallin and Dr. Mark Goodman talk with one of our favorite physical therapists, Denny Dragon of Redbird...