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Wild Health Podcast

Aug 30, 2021

How I grew and foraged all my food for a year! Environmental activist Rob Greenfield shares the lessons he learned as he foraged his own food for an entire year, including exactly what he ate, how it impacted his health, and how he even grew his own toilet paper. This was recorded at our spring Wild Health Summit. We'll...


Aug 26, 2021

Genomics based sleep optimization with Drs. Dawson, Mallin and Goodman, including why wearables don't always match our subjective experience, which supplements actually work, and why you should move happy hour to 4pm. This was recorded at our spring Wild Health Summit. We'll be doing it again this fall! Sign up at


Aug 20, 2021

Dr. Cho, pediatrician and mushroom club president, brings ancient wisdom to modern medicine. She discusses the medicinal benefits of mushrooms including reducing symptoms of rheumatoid arthritis, fibromyalgia, Parkinson’s, high cholesterol and more. This was recorded at our spring Wild Health Summit. We'll be doing it...


Aug 15, 2021

This and more with Dr. Kristin Dawson and musician Fuz Sanderson as they field questions about mindfulness, including the physiological benefits of practicing mindfulness in nature, ways to encourage skeptical patients to integrate mindfulness into their daily habits, and how tools such as music can act as a conduit...


Aug 5, 2021

Topics covered include increasing the diversity of our diet with wild foods, how the relative nutrient and chemical density of wild foods naturally signals our body to stop eating when full, and why we should all be eating more greens. This was recorded at our spring Wild Health Summit. We'll be doing it again this...