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Wild Health Podcast

Feb 28, 2023

Welcome to our latest episode, where we are joined by Dr. Carl Seger and Dr. Mike Stone to discuss the importance of play in our lives. While we often think of play as something reserved for children, Dr. Seger and Dr. Stone explain that play has numerous health benefits that continue into adulthood. In this episode,...


Feb 23, 2023

Confused about dairy? In an insightful podcast, Dr. Mike Stone chats with Health Coach Ariana Fiorita on a range of topics related to dairy and gut health. They cover the difference between lactose intolerance and dairy intolerance and how intolerances can manifest in the body. The duo also explores the potential...


Feb 22, 2023

Today on the podcast Dr. Mike Stone is joined by Dr. Kristin Dawson and Ben Askins from the WH Ketamine Clinic to discuss the recent study, "The serotonin theory of depression: a systematic umbrella review of the evidence". In this episode, the team delves into the question of whether depression and low serotonin...


Feb 20, 2023

Today on the podcast Dr. Mike Stone interviews Dr. Jeff Graham on cortisol. Jeff explains stress and cortisol's function in survival, the HPA axis, good stress vs bad stress, and how to get through stressful moments in a healthy way. You'll leave this podcast with a clear idea of how to manage your cortisol and...


Feb 16, 2023

Today we are joined by Health Coach, Ariana Fiorita, to talk about gluten sensitivities and digestive health. Ariana highlights the difference between gluten sensitivities and Celiac - and how these manifest in the body. They also discuss elimination diets vs reduction diets, how long it takes for gluten to leave the...