Preview Mode Links will not work in preview mode

Wild Health Podcast

May 31, 2023

Join Wild Health Coach Arielle Bloom as she explores the impact of soil depletion on nutrition, the importance of regenerative farming, and responsible sourcing of food for optimal health.

 

Discover how soil depletion, caused by intensive farming methods, robs our crops of essential nutrients and compromises...


May 30, 2023

In this episode Dr. Mike Stone and Wild Health Coach, Michele Miller, delve into the world of health coaching and discover the transformative power it holds for individuals seeking to optimize their health.

 

Learn how health coaching goes beyond traditional medical approaches, focusing on empowering individuals to take...


May 25, 2023

In this episode, Dr. Jeff Graham and Dr. Mike Stone will be discussing the basics of physical fitness and the benefits of seeking physical fitness at all ages on metabolic health, brain health, and longevity.

 

Dr. Graham and Dr. Stone will offer practical advice on how to get started with zone 2 training as a baseline...


May 24, 2023

We all know that artificial light is a pervasive and unavoidable aspect of modern life, but did you know about the dangers it poses to our health? In this episode, Dr. Mike Stone dives deep into the fascinating topic of light and its impact on health with Matt Maruca of Ra Optics. We'll discuss how to protect yourself...


May 23, 2023

Join Dr. Mike Stone and Dr. Mike Mallin as they explore a recent study on the potential of Precision Medicine to lower Alzheimer's risk for those with ApoE4. The doctors delve into the impact of oxidative stress, insulin resistance, and inflammation on Alzheimer's risk and how precision, lifestyle interventions may be...