A recent JAMA
article is getting a lot of headlines; refuting the
benefits of time restricted feeding. But as usual, the devil is in
the details, and we're not convinced that the data is strong
enough, or applicable enough to the actual practice of medicine to
change our minds. Here's why.
Want more: Read this or this.
Two other randomized controlled trials showing benefit with better
participant adherence.
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The biggest questions in human performance, health, and longevity answered by those in the know.
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