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Wild Health Podcast

Nov 23, 2022

In this episode of the Wild Health Podcast, Dr. Tom McCoy and Coach Nate Barry chat with Nate Brookreson – Director of Strength & Conditioning for the NHL’s Seattle Kraken. An expert in exercise science and athletic performance, Brookreson breaks down his philosophy, strategy, and methodology as a coach for both the season and off-season of sport. We discuss activity, recovery, and personalization for athletes and how to develop individual players into their maximum potential.