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Wild Health Podcast

Nov 26, 2018

What’s it take to make a ketone?


Jody:  OK, so what’s up.  Last night at dinner I saw you guys order the exact same food, painstakingly divide up the olives and cheese and pickles on the charcuterie board, and then 50:50 split a dessert.  And you’ve been pricking your fingers and testing your blood. I...

Nov 21, 2018

Jody:  Matt and Mike, I’m confused.  There are 4 trillion books and articles about what the best diet is.  The fasting trial went awesome, but what should my everyday diet be? What is the perfect diet?

Matt:  Well, a few years ago I decided that I would no longer discuss 3 things in public:  Religion, politics and...

Nov 21, 2018

Jody wants to talk about Saunas


"Give me a fever, and I can cure the world." quote by a famous really old doctor (Hippocrates). We've known Sauna is good for you for a long time. Ancient people have been using forever, and it's extremely popular in places like Finland.


Matt and Mike...

Nov 21, 2018

How to live forever the Fasting Episode


0- 1:00


Jody: Guys, I don’t want to die.


Matt: Shut your mouth


Jody: Sorry.  I’m just scared.


Mike: Seriously, keep your pie hole shut


Jody: What did I say?  


Matt: You’re not hearing us.  Just don’t eat, man. You can talk.  Just quit shoving calories down...

Nov 20, 2018

Mike:  Jody, why are we here?

Matt:  And why there microphones in front of our faces?

Jody:  Simple. Guys, we've had a ton of conversations where afterwards I feel like "man I wish I recorded that" or "the world should hear this". I'm a normal guy.  You two are trained as docs, and I'm not obsessively reading about...