Nov 26, 2018
What’s it take to make a ketone?
Jody: OK, so what’s up. Last night at dinner I saw you guys order the exact same food, painstakingly divide up the olives and cheese and pickles on the charcuterie board, and then 50:50 split a dessert. And you’ve been pricking your fingers and testing your blood. I...
Nov 21, 2018
Jody: Matt and Mike, I’m confused. There are 4 trillion books and articles about what the best diet is. The fasting trial went awesome, but what should my everyday diet be? What is the perfect diet?
Matt: Well, a few years ago I decided that I would no longer discuss 3 things in public: Religion, politics and...
Nov 21, 2018
Jody wants to talk about Saunas
[0:01:02-0:01:57]
"Give me a fever, and I can cure the world." quote by a famous really old doctor (Hippocrates). We've known Sauna is good for you for a long time. Ancient people have been using forever, and it's extremely popular in places like Finland.
[0:02:01-0:02:44]
Matt and Mike...
Nov 21, 2018
How to live forever the Fasting Episode
0- 1:00
Jody: Guys, I don’t want to die.
Matt: Shut your mouth
Jody: Sorry. I’m just scared.
Mike: Seriously, keep your pie hole shut
Jody: What did I say?
Matt: You’re not hearing us. Just don’t eat, man. You can talk. Just quit shoving calories down...
Nov 20, 2018
Mike: Jody, why are we here?
Matt: And why there microphones in front of our faces?
Jody: Simple. Guys, we've had a ton of conversations where afterwards I feel like "man I wish I recorded that" or "the world should hear this". I'm a normal guy. You two are trained as docs, and I'm not obsessively reading about...