Jul 22, 2019
Yeah, yeah, we know.......you've heard of fasting for health. Intermittent fasting, time restricted eating, prolonged fasting, FMD, etc. We get a lot of questions on this, though, so we wanted to have Dr. Mike Stone on to discuss. Dr. Stone probably does more fasting than anyone we know and he has a deep knowledge of...
Jul 14, 2019
Jul 8, 2019
Many tout the benefits of Metformin for longevity and preventing multiple chronic diseases. However, recent research suggests a reduction of markers of performance when taken by non-diabetic patients who exercise. In this short Wild Health podcast Matt and Mike review the newest studies and discuss how it is affecting...