So, you want optimized testosterone? Yeah, we all
do. So, listen in.
Spoiler alert: There's not actually one single thing
that optimizes testosterone. To be honest, living an
optimized life when it comes to sleep, exercise, nutrition, etc is
the best way to have optimized hormones. But we try to get a
little more specific than that in this podcast.
About the Podcast
The biggest questions in human performance, health, and longevity answered by those in the know.
Hosted by Drs. Mike Mallin, Matt Dawson, and friends.