Dec 29, 2021
In today's episode the Wild Health team breaks down the the surprising impact of how cold can actually help heal your body and the science behind it.
Then after our episode, don't forget to sign up for the Wild Health Summit. Wild Health Summit is our twice a year in-person gathering. Immersed in the wilderness for 3...
Dec 22, 2021
Dr. Kristin Dawson, Dr. Matt Dawson, and Dr. Mike Mallin discuss how to cultivate gratitude in children. You'll leave this episode not only understanding the importance of learning gratitude from a young age but actionable tips you can take at home to practice gratitude as a family.
Dec 13, 2021
Dr. Mike Stone, Dr. Carl Seger, Dr. Mike Mallin, and Dr. Mark Goodman discuss what the microbiome is, how your gut impacts your overall health and diseases, how it causes inflammation, and how to take care of your gut. The team gets deep into the science of your gut, so get your notebooks ready!
Dec 8, 2021
From the Wild Health Summit, Ryan Smith covers genomics and DNA methylation to analyze age-related conditions, how to treat aging, and algorithms that determine your longevity.
Wild Health Summit is our twice a year in-person gathering. Immersed in the wilderness for 3 days, the attendees will hear cutting edge medical...
Dec 1, 2021
Dr. Mike Stone, Dr. Mike Mallin, Trei Tackett, and Dr. Carl Seger walk you through what insulin resistance is, why it has become such a growing issue in the US and how to reverse insulin resistance.