Jul 31, 2023
Join Dr. Mike Stone and the renowned life coach, Mark England, as they delve into the second part of our earlier podcast episode, "How Our Language Influences Us for Better or Worse." If you haven't heard Part 1 (Episode 374), we recommend giving giving it a listen!
In this follow-up episode, the dynamic duo takes a...
Jul 26, 2023
In this captivating episode, Doctors Mallin and Stone unpack the science behind sugar addiction and its effects on cognitive function. They shed light on the rollercoaster of energy surges and crashes caused by sugar and discuss how these fluctuations impact our ability to think and perform. The doctors then delve...
Jul 25, 2023
Join us on the Wild Health Podcast as we sit down with Will Moorad, a remarkable CrossFit athlete, as he takes us on a journey through his inspiring life. Will shares his transition from a successful soccer career to discovering CrossFit during a college side job, and his incredible experience qualifying for...
Jul 20, 2023
Join Dr. Mike Stone and Dr. Carl Seger as they explore the incredible impact of the vagus nerve on overall health. Learn about the functions of the vagus nerve and its role in regulating the autonomic nervous system, specifically the balance between the sympathetic and parasympathetic systems. Discover how this...
Jul 19, 2023
Join Dr. Mike Stone and Dr. Carl Seger as they dive into the world of VO2 max, exploring its impact on health, fitness, and longevity. Learn what VO2 max is and how it reflects your cardiovascular fitness, serving as a key predictor of athletic performance. Discover effective training strategies to improve your VO2 max...