Oct 20, 2021
Dr. Carl Seger and Dr. Mike Stone discuss tips for success with a 3 day water fast: when is the best time of day to start, what types of beverages are permitted, and whether exercise is a good idea.
The PDF documents referenced in this episode are part of the Wild Health Longevity Track. For more information about becoming a patient to and gaining access to this track, please visit us at WildHealth.com.